Chair Exercise

Back To Clubs And Activities

  • Our low-impact, easy-to-do exercise group always meets on Monday, Wednesday, and Friday from 10:00 A.M. to 10:30 A.M. in the clubhouse.
  • SIT & GET FIT is an exercise you do while sitting in a chair, and it works every part of your body from head to toe. You don’t need special skills. Anyone can join, and both men and women enjoy this program.
  • Come on out and join the group! We look forward to seeing you there at 10:00 A.M. on Monday, Wednesday, and Friday of each week.
  • We don’t stop exercising because we grow old… we grow old because we stop exercising.